Move It Or Lose It Personal Fitness Trainers Narre Warren, is based on the concept of training your body to accept changes in both exercise and nutrition. An individually designed program will enable you to reach your peak physical fitness in accordance with your own unique goals.
Our approach is to coach you into a healthy lifestyle at the same time as doing a physical exercise session. We have been established for over 12 years & cater for all ages & fitness levels.
We specialize in Vibrational Training & also have a Cellulite Reduction Treatment and InfraRed Therapy Sessions available to accelerate your results.



Achieve your fitness aims!

At Move It or Lose It Personal Training  we work with you, not against you. Our main point of focus is to build on-going relationships with our clients. That's why your road to a healthy lifestyle begins with a full assessment and education session designed to help you understand exactly how your overall vitality can be improved.

With flexible packages to suit everyone, it's the best way to get back in control of your health
and fitness.

We're open for client sessions Monday to Friday from 6am to 8pm and Saturday from 6am and 1pm. Sundays and public holidays are by appointment only.