Home Training Products

PRODUCT FACT SHEET

The following are some benefits of products available to extend training to your home.

FITBALLS ( order via website)

Maximise the body’s stabilisation process. It is ideal for full body workout, rehabilitation and can be used with Dura Disc, Medicine Balls and weights to gain a more challenging workout. Also used to improve your posture and reduce back pain.

MEDICINE BALLS ( order via website)
Ideal for cardio vascular training
Builds upper body strength
Develop agility, strength, power, flexibility & endurance

WOBBLE BOARDS (available on order)
Great for weight loss, muscle strength, balance and hip bone density.
Will trim the harmful fat that settles around the internal organs, which raises the risk of heart disease.

DURA DISCS ( order via website)
A Versatile Rehabilitation & Training Tool
Improve proprioception and balance, increase range of motion and strengthen the lower kinetic chain. It can also be utilised for shoulder and elbow rehabilitation & strengthening as well as strengthen, tone and help prevent sports injuries associated with ankles, hips, knees and shoulders.

FREEFORM BOARDS ( order via website)
Challenge your fitness with this innovative & exciting fitness tool

DVDS & VIDEOS ( order via website)
Purchase safe & easy to follow workout programs to do at home

For more information – Check out our website www.moveitorloseit.com.au and order the products at our special price! For a full range of fitness aids, click on the AOK link.